Wellness and Fitness

Staying strong, sane and moving.

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Inside Wellness and Fitness

Gyms and Studios Where the town works out. Yoga and Mind-Body Mats, breath and balance. Running and Races 5Ks, marathons and the local courses. Healthy Living Habits, food and everyday health.

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NBC4 Washington
nbcwashington.com > news > local > northern-virginia > grannys-got-gains-how-a-75-year-old-became-a-champion-powerlifter > 4144637

Granny's got gains: How a 75-year-old became a champion powerlifter

3+ week, 2+ day ago (407+ words) Becky Lane says she’d be in a wheelchair today without surgery and powerlifting. News4’s Drew Wilder reports. You might think powerlifting is a young person’s game. But at the Reston YMCA, age is nothing but a number. At 75, Becky Lane…...